Try some fermented fusion as East meets West. We use traditional methods and untraditional ingredients to make our famous Beetroot Kimchi. Daikon and Beetroot Match Sticks and whole beetroot leaves are soaked in a salt-water brine before being smothered in a mix of ginger, garlic, chilli, and onion. They are then left to sit and bubble away in ceramic crocks for a number of weeks. The attractive deep red colour is as beautiful and complex as the rich and sumptuous flavor that only time and artistry can bring to fine food.

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Delicious and earthy, fermented beets may very well be the healthiest of the fermented vegetables out there. Beets contain nitric oxide, which helps to relax and dilate your blood vessels, improving blood flow and lowering blood pressure; betaine which helps reduce inflammation and protect against environmental stressors; as well as phytonutrients which have been known to have powerful anti-cancer properties. High in the B vitamin folate, beets may also lower your stroke risk and are an excellent food for pregnant women. All of this greatness in a simple glass jar. Our Lewis & Son’s Beetroot Kraut is live and naturally fermented the traditional way, in ceramic crocks. How can you measure the pleasure? You will relish every bite knowing this delicious kraut is fortifying your entire being.

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Every meal should have something zesty and spicy in it to give it some zing. Our friend and chef from India was generous enough to share his family’s recipe for this flavoursome fermented favourite. Carrots, lemon, chili and salt, such a simple combination yields such intense deliciousness. We extend our appreciation to Mr. Sachdeva and to you, our customer-family, by sharing this probiotic condiment with you and yours. We won’t judge if you keep it all for yourself, as this naturally aged wild ferment will comfort your guts and knock your socks off with taste. Lewis & Son's Fermented Carrots, also known as Garjar Ka Acchhaar, will remind you that all the best food comes from family.

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Green gold is what this is, a real treasure. Kale is one of the most nutrient dense foods on the planet, not just a trend. Combine great taste, nutritional value and the benefits of fermentation for gut health and what do you get? Lewis & Son’s Green Kraut. Kale, Kohlrabi, Turnip, Celeriac, Spring Onion and Parsley work a treat and pack tons of flavour into all that nutrition. Value and taste beyond compare. Fabulous addition to any meal or have it as a snack. Mix it in with some warm rice and toasted sesame seeds, enhance your salad with a taste-nutrition kick or blitz it with some cashew cheese for a vegan dip or spread. The uses are many and the taste so good!

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Ka-POW! Bam! Smack! Feel the hit of flavour in your whole mouth! You said you wanted flavour and heat that didn’t burn your face off, but left you with a pleasant smile. Well, we did it just for you! Hints of chili and garlic compliment the cabbage or “wombok” and white radish. Carrots and ginger round out the palate and take the edge off of any heat so you are left with a delicious Kimchi suited for all ages and uses. One of our most diverse ferments, eat it right out of the jar or add it to your favourite dressings or mayo to zest up salads, wraps and sangas.

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It’s alive! Our all natural, wild fermented Lewis & Son Sauerkraut is the best cabbage has to offer. FODMAP Friendly and Kosher Certified, endorsed by Coeliac Australia and a true Product of Australia, our kraut is gluten free and vegan. The only FODMAP Friendly Certified sauerkraut in the whole wide world boats a tangy, crisp and fresh flavour, underscored by a slightly salty and sour taste on the tongue. Everything about this sauerkraut will bring a smile to your face and make it a staple in your fridge. Alone or with a Vienna sausage, this kraut won’t let you down in taste or gut health.

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We have over 10,000 taste buds and they respond to 4 flavours —sweet, salty, sour, and bitter. Taste buds, this kraut was made for you. You will find all of these flavours in this sensational German influenced kraut. Red cabbage, carrot, apple, onion, garlic and chili band together in a tangy kraut that delivers for veggos and meat eaters alike. Try it as a side dish or compliment to your meat of choice. Pair it with some goat cheese and figs. Mix it into your favourite salad or garnish a hearty soup. The uses are limitless. All of your taste buds will agree, this is truly an amazing sauerkraut.

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Tangines, stews, grain salads, dressing, dips, sauces, pasta dishes and grilled meats are all lining up for Lewis & Son’s Preserved Lemons. Non-GMO, spray-free, no wax and locally sourced lemons make up our very special Preserved Lemons. We use only the best quality fresh lemons available to make this product. We know we must stand up to the scrutiny of Mamas and cooks from around the world with this one, many wanting a taste of home in the slice of a lemon. Here’s to you and the many cultures that make Australia beautiful.

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A fiesta of fun for your gut flora. Party on at every meal with a culinary confetti of wild fermented broccoli, carrot, ginger and turmeric. This kraut combo is sure to please everyone. Savory flavours are mildly tart with a texture and taste that will appeal to fussy eaters and kraut lovers alike. A great entry level ferment that is easy to eat alone or add to any meal. Enjoy as a snack or mix into salads, dressings and dips.

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It is a feast for the eyes before it even touches your lips. The first bite of mellow yellow explodes into a rainbow of turmeric, ginger, dill, fenugreek seeds and garlic, all dancing together and singing in a mouthful of harmony. Cauliflower has never looked or tasted so good. Contains no gluten and is vegan friendly. Feel the heal with this wild, natural ferment, inspired by the Ayrevedic principles of balance and harmony. Raw fermented foods are the foundation for gut health and intestinal tract repair, in Ayrevedic cooking as well as in numerous cultures around the world. Lewis & Son’s Cauli-Flower Power will bring peace and harmony to your body and soul.

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