Chickpea Salad Lunch Wraps with Sauerkraut

Chickpea_Sauerkraut_Salad_Wraps_Sweet_Simple_Vegan74-2-683x1024.jpg

Ingredients

1 (15.5 oz) can chickpeas, drained and rinsed

3 tablespoons tahini

1/2 cup Lewis & Son Sauerkraut 

1/3 cup diced tomato

1/4 cup diced celery

1 teaspoon rice vinegar

1 tablespoon dulse flakes

1 tablespoon lemon juice

1/2 tablespoon toasted black sesame seeds

1/2 tbsp dried chives

 

Serve with:

  • 3 wraps of choice (gluten-free if needed)

  • 3/4 cup shredded carrots

  • 3 cups spinach


Instructions

  • Place the chickpeas in a mixing bowl and add the tahini. Using a potato masher or the back of a fork, mash the chickpeas up until almost smooth.

  • Fold in the remaining ingredients and adjust seasonings to taste.

  • Warm your wraps up in the microwave in a clean dish towel for 30-40 seconds, or until soft and pliable. Divide the shredded carrots and spinach amongst the wraps, along with the chickpea sauerkraut salad. Serve immediately .