Our wonderful stockists at Kiah Organics in Queensland are going to be holding a FODMAP Info Session next Tuesday 12th September.
Join Accredited Practising Dietitian Liv and Nutritionist Courtney for an interactive workshop on the low FODMAP diet.
During the one hour workshop you'll learn: • What is a low FODMAP diet and how it's different to other approaches • The benefits of a low FODMAP diet and impact on life • The different phases of the diet • How to modify a recipe for the low FODMAP diet in a cooking demonstration
If you feel like you've tried everything and gut symptoms are still ruling your life, this workshop is for you. The low FODMAP diet is scientifically shown to improve the symptoms of IBS, including bloating, pain and irregular bowels.
This is a free event, however spaces are limited. Call or visit Kiah Organics in-store to reserve your spot!
Kiah Organics have an extensive range of Low FODMAP Goodies in store and will be offering tastings of our FODMAP Friendly Charcuterie on the day.